Monday, June 06, 2005

afternoon snack

murder...on the colon

here's a tip.

do not eat trail mix (heavy on the fibrous nuts) on an empty stomach particularly, if you have, in the past, suffered from irritable bowel syndrome (I.B.S.). mark my words, it WILL irritate your bowel, so you will not only have irritable bowel syndrome, you will also be an irritable bitch with an irritated bowel.

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